Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Waiting in fertility treatment isn’t idle—it’s emotional labor. Explore why this in-between time is so intense, and what ...

A doctor who lost both parents to suicide on how he has learned to cope with the anniversaries of their deaths.

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

Somewhere along the way most folks have heard the phrase, “Music has charms to soothe a savage breast.” Turns out it’s true.

Halotherapy, or dry salt therapy, is a non-invasive treatment where recipients breathe in micro-sized particles of pure salt ...

Finding calm in the chaos through conscious breathing. Breathwork involves conscious manipulation of breathing ...

Updated April 25, 2025: Thrustmaster has been in touch to clarify that the paddle shifters on the T598 wheel rim, despite the way they feel, are actually metal, not plastic as the review originally ...

The back-to-back boost of “Minecraft” and “Sinners” has given Warner Bros. film chiefs Michael De Luca and Pam Abdy some ...

Stress-relief coaches gain popularity, women’s menopause symptoms are often overlooked, free plastic surgery for uninsured ...

Twitch streamers have become a growing force in music, and he has the whole world watching star-studded franchises like "In ...

Humanoid robots are attracting a lot of investment but will China dominate the industry? An immersive experience floating through a 'scent galaxy' offers a different sense of reality. Get timely ...