Jonathan Berent of NextSense discusses the company’s latest tech innovation called Tone Buds, advanced brain-sensing earbuds ...

What if poor sleep was doing more than just making you tired? Researchers have discovered that disrupted sleep in older ...

Napping isn’t just for kids—scientists say it keeps your brain younger, boosts focus, and enhances mood! Here’s how to nap ...

Blue light from phones, laptops, and TVs at night trick the brain into thinking it’s daytime, suppressing melatonin and ...

Dubai-based Amelie Hauptfleisch watches her 70-year-old father in admiration, every morning. He insists on his brisk morning ...

Just 30 minutes of daily exercise delivers powerful benefits for heart health, weight management, mood, brain function, sleep ...

Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...

When it comes to keeping our brains healthy, many people are looking for ways to enhance their mental sharpness, improve ...

Forget coffee, a 20-minute nap could supercharge your productivity. A neuroscientist claims nappers have younger brains. Here’s how to do it right.

Global Parkinson's cases projected to double by 2050. Learn the 8 early warning signs, from smell loss to voice changes, for ...

Researchers at the Icahn School of Medicine have developed a powerful AI tool, built on the same transformer architecture ...

The impact of light on your sleep cycle is more significant than you might think, with the type of light you’re exposed to ...