The Main Street Omelette is a local favorite, stuffed with a medley of veggies that’ll make you forget you’re eating ...

Silver Diner has got you covered too. They’ve got a whole section of the menu dedicated to “Healthy Selections” that’ll make you feel virtuous without sacrificing flavor. The Avocado Toast is so good, ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Essentially, if you're hungry in the morning, have breakfast; if not, don't fret about it. But what should you be eating for breakfast ... also consider adding a healthy fat to your meal, such ...

Smoothie bowls are a tasty, adaptable breakfast that is full of fruits, vegetables, and superfoods. For added crunch and nutrients, sprinkle granola, almonds, and seeds on top of the frozen fruits and ...

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as “healthy ... about the food they eat. “This research supports ...

4. Personal preference: While most cats prefer the taste of wet food (which tends to be smellier), some cats would rather eat kibble instead! Containing prebiotics to promote a healthy gut, this ...

So for breakfast I would ... myself to cook something healthy so it would be high fat, as in chips, battered fish or even Pot Noodle with a lot of bread. I would also eat snacks at night while ...

Al told viewers that making a nutritious breakfast at home can be easy, affordable and delicious. "I'm trying to eat protein in the morning and kind of stay away from carbs. I've experimenting ...

He also typically eats the same food for breakfast every day. But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line ...