We've all felt that inner unease before making a big decision: changing jobs, moving, or even getting into a relationship.

As we navigate the daily chaos, it's these tiny joys that remind us to breathe, to laugh, to connect—even if just for a ...

This holy Communion manifests the support and concern of the community for its members who are not able to be present. Holy Communion is a bond to the community for its members who are not able to ...

The Community Primary School, Araran, once a beacon of learning in the area, is now a shadow of itself. The only primary school serving Araran in Ofonbongha/Yala ward of Obubra Local Government ...

Take a moment to breathe and think things through. Don’t sacrifice your boundaries, but if you can let go of resentments you might feel freer within a group. LEO (July 23-Aug. 22): Be cautious ...

To build resilience and reduce dependence on comfort, Stoics often practiced doing hard things on purpose, like fasting, taking cold baths, or walking without shoes. This wasn’t self-punishment ...

This temporal discounting, as psychologists call it, makes it naturally difficult to sacrifice present comfort for future security. Credit systems exploit this tendency masterfully, offering the ...

Owners of tankers, bulkers and gas carriers should escape the worst effects of milder US port fees aimed at Chinese-built and owned ships. The US trade representative last week exempted vessels ...

It helps them feel seen, valued, and remembered. Even those with dementia can oftentimes recall old memories clearly, while struggling with the present. And we—the ones doing the listening—gain ...