Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer. A breathwork trainer guides individuals through ...

Notice your stress triggers. Next time you find you are feeling stressed by something, simple techniques like deep breathing, ...

People with Alzheimer’s are more likely to have delayed REM sleep People with delayed REM sleep have higher levels of toxic ...

Over the past two decades, the experts have observed an unprecedented shift in the water cycle – which they believe is largely influenced by human activities such as farming. These changes are not ...

For the 546-page world report, in its 35th edition, Human Rights Watch reviewed human rights practices in more than 100 countries. In much of the world, Executive Director Tirana Hassan writes in ...

Former world No. 2 Ons Jabeur battled through breathing difficulties to reach the third round of the Australian Open, defeating Colombia’s Camila Osorio 7-5, 6-3 on Thursday. The Tunisia star ...

One example of the human impacts on the water cycle is in North China, which is experiencing an ongoing drought. But vegetation in many areas continues to thrive, partially because producers ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...

“We established with data assimilation that human intervention in the global water cycle is more significant than we thought,” said Sujay Kumar, a research scientist at NASA’s Goddard Space ...

In Doctor Who, an alien species called the Silurians exists – technologically-advanced humanoid reptiles who lived long before humans, going into hiding and being basically undiscovered again ...