Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

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However, there are other ways of approaching exercise. In many countries, movement is baked into everyday life – as a way to commute from one place to another, to build community or to connect ...

Chris Maze's exit from the US arm of Spain's Grupo Nueva Pescanova is part of a broader reshuffle that has seen seafood veteran Keith Decker brought in to troubleshoot. Decker will be in the ...

By Lovia Gyarkye Arts & Culture Critic In her endearing debut feature Love, Brooklyn, the director Rachael Abigail Holder observes New York through the eyes of a cyclist. The perspective is ...

He is a Fellow of The Physiological Society and the British Association of Sport and Exercise Sciences. Javier Gonzalez receives funding from BSRC, MRC, British Heart Foundation, Clasado ...

Model Brooklyn Decker commented, “Oh Penny. I absolutely hate to hear this. She left her mark. Sending you all so much love.” Teigen concluded her tribute on a grateful note, wiritng ...

Just looking forward to next year.” After withdrawing due to injury, left tackle Taylor Decker will step in and travel to Orlando, Florida for this year's annual competition. It will be the ...

We asked experts to recommend the moves that offer the very most bang for your buck. We asked experts to recommend the moves that offer the very most bang for your buck. Credit... Supported by By ...

An Asian immigrant is seeking to topple Democratic Socialist Brooklyn Councilwoman Alexa Avilés in the June 24 primary election. Democratic challenger Ling Ye kicked off her campaign Sunday for ...

Friends and fans shared condolences for Teigen and her family, with fellow model Brooklyn Decker saying, "Oh Penny. I absolutely hate to hear this. She left her mark. Sending you all so much love ...