Adding to that, it also contains magnesium that may reduce the risk of developing type 2 diabetes. So, here is a list of the best brown rice that you may use in place of regular white rice and ...

Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some ...

Photograph: Kind courtesy Rakul Singh/Instagram Can diabetics eat rice? How to manage untimely cravings for snack and savouries? rediffGURU Niharikka Budhwani is a registered dietician and the co ...

MANILA, Philippines — With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is ...

It is a powerhouse of micronutrients like iron, magnesium and zinc. Red rice which is helpful against oxidative stress. It has a lower glycemic index compared to other rice varieties, which means ...