Live updates: Trump pardons Jan. 6 rioters and signs sweeping orders on TikTok, border, energy Walking After Eating Is a Science-Backed Way To Lose Weight, but Timing Is Key ...

" Relaxing Sounds for Zen Meditation and Yoga Trump designated drug cartels as terrorists. Here’s what that means. 27 Years Later, Stephen King's Controversial X-Files Episode Is Still Worth ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to ...

walking, or dancing? To explore these questions, I spoke with Chandra Easton, a meditation teacher, yoga instructor, and translator of Tibetan Buddhist texts. This excerpt of our conversation has ...

In the spirit of total transparency, my time at NYU has been a little rough. But through the moments of loneliness and ...

The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting Room.

A new TikTok trend called 'Silent Walking' encourages walking without digital distractions. Originating from Mady Maio's experience, this practice is ...