This stretch is an excellent way to warm up before engaging in more active anterior tibialis exercises. It uses your own body weight to stretch your ankles while you are in a stable kneeling position.

The special builds by BETC read: “If winter can do this to a poster, imagine what it can do to your body. Support your immune system.” BETC's ad for Actimel / BETC Actimel demonstrates winter ...

On the left is the Gisborne Y Gym poster before it was changed to remove a line criticised for "body shaming". Image / YMCA Gisborne Fitness Gisborne YMCA has apologised and removed a ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

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Aims To compare anterior segment optical coherence tomography (AS-OCT) with ultrasound B-scan (USB) in evaluating iris and iridociliary body lesions. Methods Image features and resolution comparison ...

There are two reasons you might want a body camera, or body-worn camera. The first and most well-known is the protection of law enforcement and security personnel – or virtually anyone else – by ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...