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One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system ... Tie off the extra tail of rope to the live end of the rope using several ...

This "locks" the rope in place and reduces slippage. Building a strong grip through exercises like dead hangs can make a world of difference in your climbing performance. Include exercises such as ...

An indoor climbing gym with 50 indoor walls and 12 rope courses is opening at the American Dream megamall in the Meadowlands next month. The walls will soar 24 feet and feature unique routes and ...