Applying castor oil to your scalp may protect against hair loss. Oxidative stress has been shown to cause hair loss, but more studies are needed to back up this claim. 4. May Improve Androgenetic ...

Honey & Weight Loss: Is There a Connection? Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life sweeter. But is honey good ...

Meal delivery services offer kits you make yourself or ready-made fresh or frozen meals — all within the calorie counts research-backed for weight loss and weight management. Meal delivery ...

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...

For someone aiming for visible weight loss, walking between 5 to 7 kilometers daily works well. That’s about 7,000 to 10,000 steps — a number that’s often recommended by fitness experts ...

Eli Lilly's Mounjaro (Tirzepatide), a dual GIP and GLP-1 receptor agonist, has launched in India, generating buzz as a weight loss drug similar to Ozempic. Gastroenterologist Dr. Pal Manickam ...

These tiny black seeds are loaded with nutrients and offer multiple benefits for those aiming to shed some extra kilos. Here are 5 ways chia seeds can support weight loss. Protein is essential for ...

It should. The idea of cutting calories, eating more protein, and ramping up your fiber for weight loss isn’t new. However, this study gives very clear directions on how to do that to be successful.

who helps her clients achieve their weight loss goals. She revealed 13 weight loss snacks that don't taste like cardboard. Another great weight loss snack? Air-popped popcorn. "Low calorie, high fiber ...

No one ever claimed that weight loss was easy, and there’s a lot of conflicting advice out there on the most effective way to go about this. However, research has generally shown that cutting ...

When taken for 40 weeks for type 2 diabetes, orforglipron resulted in an average loss of 16 pounds, or about 7.9% of the patient's body weight, at the highest dose. HealthDay News — A new pill ...