Dr. Jessica Shepherd, chief medical officer for Hers, joins ABC News Live to discuss the results of the president’s physical.

Dr. Jessica Shepherd, chief medical officer for Hers, joins ABC News Live to discuss the results of the president’s physical.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Longtime “Wheel of Fortune” co-host Vanna White has a few tricks up her sleeve when it comes to maintaining her looks while ...

It's a maintenance point that can be regularly overlooked, but lubricating your chain using the best bike chain lube will save you effort and money; it's as simple as that. A clean and correctly ...

Starting the day with a simple exercise like squats can do wonders for health and fitness. Although it might seem like a basic move, doing just 15 squats every morning brings a range of benefits ...

Value chain analysis is an investigation of a business's value chain, the full range of activities a company conducts to create a product or a service. The purpose of value-chain analysis is to ...

New York City Mayor Eric Adams wiped away tears as he visited the site of the horrific nightclub collapse that left 225 dead ...

Jump your feet forward, in-between the dumbbells, and use your legs to stand up, performing a deadlift, holding a dumbbell in ...

Air squats, also known as bodyweight squats, are common in training programs like CrossFit and workout routines. You should feel the squat in your thighs and in your glutes. Air squats are only ...