Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

I'm Dr. Sanjay Gupta, CNN's chief medical correspondent, and this is Chasing Life. All right, full disclosure, I approach most trends with some healthy skepticism. But at the same time ...

As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...

Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility ...

Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Puberty: It’s one of ...

Welcome back to Paging Dr. Gupta. This is the podcast where your ... especially for the most vulnerable among us. Chasing Life is a production of CNN Audio. Our podcast is produced by Eryn ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN ...