Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Ups! Each month, I'll put together a list ranking the books I read. With an invigorated love for reading and a newly active ...

Six-pack abs are often held up as the pinnacle of fitness — if ... If you really want to see definition in your abs, you can do abdominal exercises five times a week, says Olson.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health.

Jayson Tatum's jumper with 0.7 seconds left gave the Boston Celtics a 118-116 victory over the short-handed New Orleans ...

If you're ill with the "stomach flu," you're not alone. Norovirus is surging across Arizona, is highly contagious and spreads ...

Aryn Dennis singing to her mom Dymond Edwards after she was picked up from school due to complaints of a stomach ache. Aryn Dennis singing to her mom Dymond Edwards after she was picked up from ...

30, in Courchevel, France, for what will be her first professional race since sustaining a puncture wound to her abdomen in a fall ... get my strength built back up, so I’m in a really good ...

During the exam they will check your blood pressure, look for signs of dehydration and malnutrition ... What are the signs and symptoms of a diabetic stomach? Acid reflux (stomach acid backing up into ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises ... floor to lift your body up into a plank and then ...

Heartburn can happen as your uterus presses on your stomach and pushes acid up your esophagus. Heartburn is common in pregnancy. Hormones released during pregnancy can relax the valve between your ...