For those who are worried about their heart's health, try to simply add a glass of chia seeds-soaked beetroot juice to your ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

She has a master's degree in mass communication and media studies. Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because of ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily meals, including chia pudding for breakfast, chia-enhanced beverages ...

Chia seeds are a nutritional powerhouse, loaded with essential nutrients like fibre, protein, omega-3 fatty acids, calcium, and magnesium. Their rich fibre content supports digestion, enhances gut ...

Chia Seed Pudding: Combine chia seeds with your favourite milk or yoghurt, add toppings like fruits, nuts, or honey, and enjoy a nutritious and satisfying breakfast. Chia Seed Smoothie: Add a ...

A severe cold wave coupled with dense fog has descended upon the city, drastically dropping temperatures and reducing ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

Rajasthan Chief Minister Bhajanlal Sharma flagged off 16th edition of AU Jaipur Marathon from Ramniwas Bagh in Jaipur on. This year’s AU Jaipur Marathon is going to be memorable with many new ...

and seeds. On a fasting plan, there’s no food allowed for a certain period. But, in general, these are the kinds of foods and drinks that are allowed and avoided on a detox diet. Going on a ...