"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

UN rights commission also finds systematic abuse by ministers, Awami League leaders, law enforcement agencies ...

Neighbors: For more than two decades, Angela Clawson has brought a calming presence to emergency services More often than not, people don't expect to need emergency services on any given day ...

San Vincente de Tagua Tagua, Chile | Reuters—An emerging group of farmers and growers in Chile, known as seed guardians, aim to protect the traditional crops of their ancestors, keeping them safe from ...

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