Chia seeds are a nutritious food ingredient that can be used in several ways. The seeds may even make a good replacement for ...

Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Mix flour, sugar, baking powder, lemon zest, and chia seeds in one bowl; milk, oil, and lemon juice in another, and mix. Bake ...

This mango lassi chia pudding is the perfect grab-and-go breakfast. It’s delicious, nutritious and refreshing – perfect for a hot summer’s morning.

Chia puddings infused with superfoods provide essential nutrients for energy, digestion, and glowing skin. Easy and delicious ...

From being rich in zinc and magnesium to the benefits of reducing inflammation and redness, chia seeds are a powerhouse for our skin and hair care.