People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

Don’t just ignore or even just live with sleep apnea – get it treated! Sleep Apnea can result in some serious health issues ...

Vice President JD Vance recently cited medieval Catholic theology in justifying the immigration crackdown under President ...

How about trying a weighted blanket? Some claim they can help with anxiety, stress and even getting a better night’s sleep.

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Most of us know that following an unhealthy diet, smoking, drinking too much alcohol and having high blood pressure and/or cholesterol can increase your risk of heart disease.

Snoring affects billions of people worldwide and can be a sign of serious health problems like sleep apnea. Learn about the risks, prevalence, and treatment options for this common issue.

Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Once home, I was convinced I’d never sleep again for fear of more episodes of apnea. We purchased a specialized baby monitor ...