By turning workouts into games, being their exercise buddy, and letting them explore activities they love, parents can help their kids build a lifelong habit of staying active. Do you also feel ...

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Originally published on talker.news, part of the BLOX Digital Content Exchange.

The 'world's most adventurous kids' are taking on 500 epic challenges before they are 18 - to spend more time with family and less in front of screens.

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