It’s not — it’s a fundamental pillar of health. Unfortunately, countless Canadians live with chronic insomnia, causing them to miss out on the myriad benefits of restorative sleep.

Stress links insomnia and heavy drinking by prompting alcohol use in those with sleep problems, while depression often causes ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

They note that insomnia symptoms occur in approximately 33% to 50% of the adult population, and Chronic Insomnia disorder affects 10% to 15%. “Insomnia is defined as problems falling asleep ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

Prescribing medical cannabis to patients with chronic health conditions may improve health-related quality of life (HRQL).

A new study reveals that stress and depression mediate the relationship between insomnia and hazardous drinking. The findings ...

Consuming cannabis can certainly be a way to deal with some health conditions like chronic pain or insomnia. But when a user ...

Living with chronic pain can feel like an uphill battle. Many sufferers endure insomnia, depression, and anxiety-conditions ...

Directed by acclaimed filmmaker Trey Edward Shults, who also helmed the movie Hurry Up Tomorrow, the video stars actress Jenna Ortega, who plays a leading role in the film.