Clematis and other climbers tend to be vigorous plants ... With some jute string, tie a single knot to the structure that you wish to tie your clematis to. This will suffice around a piece ...

With its distinct shape — resembling the number eight — it’s not just practical but also a lifesaver, keeping climbers tied in on gravity-defying adventures. To tie a figure eight knot ...

Our youngest group of climbers strive to develop the fundamentals of safe climbing. Introductory concepts such as knot tying, spotting, and climbing vocabulary are integrated into plenty of time on ...

In the past, climbers made up their own slings from webbing tied into a loop using a tape or water knot. These days, the safer and more convenient method is to buy a sewn sling made to the EN 566:2006 ...

‘Like the plank, mountain climbers require strength in the upper body but more dynamically in stabilisation as the legs move fast. The muscles used most are the hip flexors and lower ...