If you've ever wanted to try climbing, come see us! Or, if you climb as often as you drink water, come try out a new problem every week. For questions or reservations, email ...

Climbing at Princeton University is alive and well. For more than two decades, the OA climbing wall has been the home and the focal point for climbing at Princeton. Thousands of Princeton students, ...

What are the rules for speed climbing? The aim of speed climbing is to scale a 15-meter (49-foot) high wall as quickly as possible. The speed wall is identical at all competitions. Each hold is the ...

Tis the season for indoor sessions! But if you feel like you're becoming part of the furniture at your local, why not try a bit of wall tourism? Grab your mates and get ready to check out some of the ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

SINGAPORE: In all his years as a climbing coach, one moment stands out vividly for Ng Yan Zhi – the day a student reached the top of a wall after nine months of effort. It was a big achievement ...

Climbing the highest peaks in the world, those exceeding 8,000 meters, requires changes to one’s physiology. Beyond an impressive climbing resume and peak physical conditioning, actual bodily ...

Building a strong grip through exercises like dead hangs can make a world of difference in your climbing performance. Include exercises such as planks and leg raises in your training routine to ...

The 19th International Film Festival 'Festival gorniškega filma' will take place at Ljubljana and Domzale, Slovenia, from 17 - 22 February 2025. Directed by Silvo Karo, guests include Jackson Marvell, ...

An Irish woman who died while rock-climbing in Spain is understood to be 21-year-old Dublin student Eve McCarthy. Ms McCarthy, from Shankill, was killed in a fall at a popular climbing area near ...

It can be scary to drill holes in the wall. For the first entry in our new D.I.Y. series, we’ll show you how to mount a television, or whatever you want. By Tim Heffernan Photographs by Clark ...