A digital-based therapy using a mobile application with recording and analytic functions can relieve symptoms of insomnia and ...

Oliver Matthew of CLSA discusses Shiseido's leadership restructuring efforts, appointing their first independent chair of the ...

CBT in California or other areas usually consists of a series of sessions with a therapist focused on goals and outcomes. The methods used in CBT aim to provide people with tools to deal with the ...

has the potential to restore memory and cognitive function in a mouse model of ... Findings May Lead to Blood Test to Predict Risk of Postpartum Depression Jan. 30, 2025 — Women who go on to ...

Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.

In people with mild cognitive impairment ... an important question about cohort studies with outcomes that, like depression, have heterogeneous symptoms, observed Jennifer Gatchel, MD, PhD ...

Apps designed as games teach emotional regulation skills, mindfulness, and cognitive restructuring techniques in a way that ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit ...

Depression is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel pleasure that may appear to happen for no clear reason. Depression is the leading ...

They first claim the type of psychotherapy used in some PAT trials has been nondirective counseling, and that nondirective counseling is not an evidence-based treatment for conditions targeted by PAT, ...