CHP Berkshires physician Lisa Nelson, MD, hosts a free, 1-hour web talk on Thursday, Feb. 27, 2025, noon-1 p.m., to offer tips and strategies ...

1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, and resilience can help you regain control.

Emotional self-regulation (ESR) is a relatively recent notion within academic psychology ... In addition, we have seen that a series of cognitive processes modulate the relationship between ...

For agile, forward-thinking collaborators, it's important to recognize the different kinds of intelligence that are likely to ...

Soccer fans sometimes imagine that they themselves could potentially perform at the highest levels of the sport, just like ...

Known as thought-terminating cliches , expressions like "It is what it is" or "That’s just how we do things here" can stifle ...

The study warns that over-reliance on generative AI could lead to "intellectual deskilling," a phenomenon where children may ...

Talking to yourself during daily activities can enhance mental clarity, problem-solving, and memory retention. Research shows ...

Objective: To examine whether a questionnaire measuring emotional regulation after acquired brain injury adds clinical ... as the RCT included participants who self-reported executive deficits, and ...