Cold liquids solidify fats in food, slowing digestion. If you must have a cold drink, sip slowly and avoid them right before ...

There is little scientific evidence to suggest that drinking cold water is bad for people. In fact, drinking colder water may improve exercise performance and be better for rehydration when ...

If you’re keen to keep swimming through winter but haven’t done so before, there are a few things you’ll need to get – namely, cold water swimming gear. Here, we’ve rounded up some of the best cold ...

Best value swim socks The Lomo Neoprene Open Water Swimming Socks (buy) are the most affordable swim socks tested, without compromising on waterproofing, comfort, and sizing. Below is our list of beat ...

Summer in India is infamous for its intense heat, particularly from April to June. The scorching heat affects most of the ...

They may also help fight off common illnesses, like colds and flus. Cold showers are any showers with a water temperature below 70°F. They may have health benefits. Water therapy (also called ...

As Texas temperatures rise, a cold plunge sounds as appealing as a Willie concert on the 4th of July (that’s real good!). But is cold water immersion (CWI) just a way to cool off from sidewalks so hot ...

That initial shock as cold water hits your warm skin triggers an immediate gasp, racing heart, and perhaps a few choice words. But beyond that momentary discomfort lies a fascinating cascade of ...

If you've ever been cold water swimming, you'll know all about the short, sharp shock it gives your senses as you plunge in. According to a new study, it can pretty quickly change the stress response ...

We all know the feeling: wanting a quick, hot drink on a chilly morning, or a truly cold glass of water after a long day. It's those little comforts that make a house feel like home. And when it ...

Hot water bottles, warm rocks, towels, compresses For a severely hypothermic person, rescue breathing can increase oxygen and provide internal heat. But they still may be alive in a "metabolic icebox" ...