You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

For Common Kings, their musical journey started when they met at a barbecue nearly two decades ago. Their bond remains at the core of their music today. “There’s no egos in this band ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

Granola can seem like a wholesome breakfast meal. But it’s often made with poor quality oats, nuts, seeds, added sugars and oils. It can increase your blood sugar level. Flavoured yogurt might seem ...

'Common Sense': No one should forget Austin Metcalf 'Common Sense' Department: A Texas teen admits to stabbing another to death and still gets $200K and online sympathy. The family says it’s a ...

Avoiding these foods is just as important as choosing the right ones to include in your diet. Food groups to avoid on a GERD diet are highlighted in the following chart: Other Common Triggers Cold ...

When most people hear the word "diet," they associate it with weight loss. But not all meal plans are aimed at shedding pounds. The Portfolio Diet is one such approach - created specifically to ...

Avoiding these common errors can help maintain better control, improve sleep quality, and reduce the risk of complications. Listen to Story Diabetics should avoid carb-heavy dinners to prevent sugar ...

Colossal Biosciences has genetically engineered the first dire wolf to live in over 10,000 years. Here's what that means for ...