If you're using a film or tablet, you need to insert it 10-30 minutes beforehand ... Also, it doesn't protect you from STIs. The contraceptive sponge, or birth control sponge, is a disk made ...

The contraceptive sponge is a small, round piece of sponge ... stop sperm before it can make its way into the uterus. How you insert them depends on the type of spermicide you choose.

Someone asked us: I need a contraceptive that isn't hormonal. I'm allergic to condoms. I've heard a copper IUD can be painful or dangerous. What are my options? If hormones aren’t your thing, you ...

Rebecca R. Norris is a full-time writer living in the DC metro area. She writes for InStyle covering everything from beauty and wellness to style and celebrity news.

We use them to clean the dishes we eat off, but your kitchen sponge is a damp, crumb-filled environment that is perfect for bacteria to thrive in. Should you opt for a washing up brush instead?

On Sunday, March 2, the world's greatest stars will be honoured at the 97th Academy Awards - and, if past Oscars are anything to go by, it'll be as eventful as it will be emotional. Oscars history ...

Real talk: There’s no such thing as a birth control method that’s perfect for everyone. You need to find the one that fits into your life. There are lots of things to think about — like convenience, ...

Some women are concerned about how contraceptive pills could be affecting ... We use them to clean the dishes we eat off, but your kitchen sponge is a damp, crumb-filled environment that is ...

Another method uses a dishwasher tablet. You can either dissolve it in warm water and scrub the cabin walls with the solution or cut open a sponge, insert the unwrapped tablet inside, dampen the ...

Some people may experience a change in breast size as a temporary side effect when taking birth control pills. It can take several months for breasts to return to their regular size. Although ...

Signs of pregnancy after Depo-Provera (medroxyprogesterone) may include a missed period, nausea, frequent urination, and breast tenderness. Many people are able to get pregnant 10 months after their ...