High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

CAN’T switch off? Always checking your phone for messages, ‘likes’ and emails? Maybe you feel guilty when you feel bored? You ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

A critical care doctor has said that there may be a reason you have more anxiety and hair loss - and it could be down to what ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

ANSWER: High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers ...

It’s that time of year again where the winter blues may have set in; and even though spring and more daylight approach, work-related stress may feel like it’s increasing. How can you better manage it ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

Signs your cortisol levels are out of control – and what to do about it - Cortisol can cause health issues if it remains high ...

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Its role in our body is complex and varied, and like many things, it's all about maintaining the right balance. "Cortisol, ...

During this Healthy Lifestyle Awareness Month, discover how the right dietary choices can help combat stress and enhance your ...