“Our stress response is designed to detect potential threats which need attention immediately – we’re meant to deal with it ...

An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is ...

An unhealthy diet and lack of exercise are two commonly understood causes for weight gain. Stress is another factor that can ...

Medically reviewed by Arno Kroner, DAOM The immune system is the body's defense against harmful germs and infections. It also ...

It’s that time of year again where the winter blues may have set in; and even though spring and more daylight approach, ...

A critical care doctor has said that there may be a reason you have more anxiety and hair loss - and it could be down to what ...

A critical care doctor has suggested that your choice of drinks could be contributing to increased anxiety and hair loss. Dr ...

CAN’T switch off? Always checking your phone for messages, ‘likes’ and emails? Maybe you feel guilty when you feel bored? You ...