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An Aledo man is facing attempted murder charges for firing a gun at law enforcement officers while resisting arrest last week. Brody Esp, 22, is charged with four counts of attempted first degree ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

ALEDO, Ill. (KWQC) - An Aledo man is facing several charges, including attempted murder after police say they tried to detain the man and he fired a round in the direction of officers. No injuries ...

According to a release, on January 29 at approximately 6:05 p.m., the Aledo Police Department and Mercer County Sheriff’s Department responded to the 400 block of SE 11th Ave, Aledo, in ...

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This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.

If you’ve ever wondered what peak human physical fitness looks like without relying on PEDs (performance-enhancing drugs), you should look at CrossFit athletes. CrossFit training involves ...

WH Fitness editor Talene Appleton, NASM, says it's her all-time favorite shoe for CrossFit-style workouts, and for good reason. The Metcon 9 offers great comfort, cushioning, and most notably ...

Reviewers have tested some of the products below and may have received some products from the manufacturers for free. All opinions are the reviewers’ own. These full-spectrum gummies are ...