The standalone Hydrow Pro and editor-tested Hydro Wave are also $525 and $275 off, respectively, with exclusive codes for Men ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and that's it ...

For even better body transformation results, CrossFit recommends the ‘paleo’ or ‘zone’ diets, which focus on whole plant and ...

We gathered our MH team of editors, experts, certified trainers, and advisors to test both recovery shoes after long runs, ...

Starting a bodybuilding program? Read this guide on how to avoid stretch marks.

A female Army Ranger, in a first, competed in one of the military’s toughest tests of physical fitness. She bested many of ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends ...

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Nothing better than an outdoor workout. Getting away is essential for our well-being, but so is keeping fit. These are some of the best bodyweight exercises to do on vacation.