Introduction: The emerging adult stage of life is a time of many positive changes, as well as stress and uncertainty. Certain psychological characteristics - such as emotional regulation, attachment ...

Emotion regulation (ER) plays a vital role in individuals’ well-being and successful functioning. In this study, we attempted to develop a computerized adaptive testing (CAT) to efficiently evaluate ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Finding the right care could feel overwhelming—especially for mental health conditions that require more intensive ...

In doing so, you will benefit from the exercise and emotional comfort, knowing that others are supportive of you. For most people, it is OK to start an exercise program without checking with a ...

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Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Goals of Exercises Therapies designed to improve swallowing are focused on strengthening muscles and building coordination of the nerves and muscles involved in swallowing. Exercising your swallowing ...

Cognitive Behavioral (CBT) Cognitive Behavioral (CBT) Therapists in Tuscola, IL ...