Whether you’re into fitness or simply love delicious and nutritious meals, this protein-packed Appe Dal recipe is a wholesome ...

• Cook and puree onions, tomatoes, or potatoes to create a naturally thick base. • Blending cooked carrots, pumpkin, or ...

Masoor dal (Red Lentils) is rich in protein, fibre and essential nutrients. This promotes blood sugar control, digestion, ...

Coat fish with turmeric, salt, and tamarind, then set aside. 2. Sauté mustard seeds, curry leaves, onions, and green chilies.