Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

"Lindy Hop" is a dance form that originates from the late 1920s. It features elements of jazz, and is more frequently ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

A Yale neuroscientist is studying whether Latin dance might slow the progression of dementia and Alzheimer's in seniors.

Medically reviewed by Katrina Carter, DPT It is safe (and encouraged) to exercise daily for optimal health. However, to ...

A Community Heritage Weekend to take place over the St Patrick’s weekend. The weekend will include a live music concert with ...

Cowra Dance Factory’s Mini Stars Combo classes have started the year off filled with energy and enthusiasm. The Mini Stars ...

Mikey Madison breaks down the intense pole dancing training she did to prepare for her role in 'Anora' and build a "dancer's body." ...

Aquarius Horoscope Today March 11, Tuesday: Embrace your creative side, Aquarius! Today is perfect for letting your ...

Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your ...

CHLOE Redmond, the founder of The Body People, has created a studio in Hackney built for those who never felt at home in ...