Embracing wellness at age 60 and older, this inspiring team of individuals demonstrates the power of movement and community, ...

The cowardly former soldier is locked up alongside some of the country's most notorious lags, including David Amess killer Ali Harbi Ali and Southport devil Axel Rudakubana .

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Soy Chicken offers a more umami-forward experience, with the rich complexity of soy sauce penetrating every bite – it’s less ...

I’ve often caught myself postponing the very activities that contribute most to my well-being. Sometimes, it’s easier ...

A new study led by University College London (UCL) has revealed that engaging in moderate-to-vigorous physical activity can ...

Kate Evans Senior Life Services of Morgan County has new activities, programs and  special events for seniors age 60 and ...

The application period for this year’s NBCUniversal Local Impact Grants opens today. In all, $2.5 million will be given out ...

Are you an artist looking to learn a new technique? Or are you an art lover who would love to try your hand at the creative ...

Third annual All Nations Saint Patrick’s Day Parade, 10 a.m., downtown Rapid City. This year's parade supports Oglala Pet ...

Medically reviewed by Katrina Carter, DPT It is safe (and encouraged) to exercise daily for optimal health. However, to ...

Black and Brown girls “understood the assignment” as they showed up wearing beautiful white dresses in a wide array of ...