Want to look your best this summer? Make sure to check out our most effective summer weight loss plan that can help you lose ...

Trump’s second administration already looks like a DOGE’s breakfast. You’d be forgiven for asking whether anyone is in charge ...

A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal ...

A mum was left shocked and upset after her five-year-old daughter came home from school with a letter describing her as ...

“I love thinking about all this,” said Robert Garland, the artistic director of Dance Theater of Harlem, which will perform at New York City Center from Thursday to Sunday. “No one really ta ...

Intelligent meal planning is crucial for workplace productivity and well-being. Consuming fiber and protein-rich foods, along ...

In today’s health-conscious world, people are becoming more mindful of their diets, tracking every calorie they consume. But ...

If you've ever wondered how your zodiac sign influences your approach to training and diet, this guide will help you better understand your relationship with physical activity and nutrition.

The Mediterranean region has many types of foods and cuisines, so there is no specific Mediterranean diet but rather a style of eating. A dietitian can help a person create a meal plan to suit ...

One of the women, who was 100 years old, when asked what is the secret to being 100, said, "Do everything wrong, don't have diet coke ... I love to dance, and we lead a nice social life." ...