I continue an informal tradition I seem to have established in recent years: celebrating Earth Day with a recipe that uses ...

We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

A new study from RUSH University in Chicago has found that eating a healthy diet rich in green leafy vegetables and other nutritious foods may help protect the brain from signs of Alzheimer’s ...

Vitamin A is essential for maintaining good vision, especially in low-light conditions. It also helps maintain the health of ...

Foods like leafy vegetables, supplements, and medications are usually the cause ... Green diarrhea from laxative foods is often dark green. Foods with a laxative effect that can cause green diarrhea ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Spinach is packed with nutrients, including fiber, which can help with digestion, improve satiety, and stabilize blood sugar, ...

Washington’s many inane and wasteful requirements make it virtually impossible to avoid trashing $1.7 billion worth of school ...

Air flow matters, according to Avena. “Produce stored in breathable bags or with airflow, like mesh or paper, tends to last ...

Sources: Dark green leafy vegetables such as spinach, other green vegetables, corn, eggs, and broccoli. Vitamin C is a potent antioxidant that helps protect the eyes from oxidative stress and damage.