Whenever Valentine’s Day rolls around, restaurant menus are filled with oyster appetisers and chocolate sweets for dessert.

There’s a document on my computer called “food.txt.” According to the metadata, I created it in October 2023, and I’m sure ...

One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...