Research indicates the fruit offers various health advantages, from lowering risk of chronic illnesses and enhancing ...

Dates, fresh or dried, contain important vitamins, minerals and fibre. They are also high in antioxidants. Given their high level of fructose, a natural sugar found in fruit, dates are a great ...

Dr Amir Khan is a big fan of a particular fruit, explaining that he eats three of them every day - and he even has a healthy ...

The health expert has revealed he's been eating three dates a day for the past year due to the numerous health benefits they ...

The rich amount of carbohydrates, natural sugars like glucose, fructose, and sucrose, in dates make them perfect for quick and sustained energy ...

As the Muslim community observe their auspicious fast for Ramadan, we take a look at an interesting video showing a woman ...

Dates are a popular food item in the Muslim community, especially during Ramadan but it seems it has also inspired a look for ...