If you’re after bigger and stronger shoulders, physiologist Dr. Mike Israetel has five exercises in mind to help you reach that goal. On March 10, 2025, he took to his YouTube channel to break down ...
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In addition to the combination therapy with laser and ultrasound, stretching exercises of the upper and lower limbs, strengthening of the quadriceps, glutes, hip abductors, biceps, deltoid, and ...