and elite athletic settings to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily capture all these metrics.

If you've wondered, "Are desk treadmills worth it?" read on to find out what a PT has to say about the health and fitness benefits. Discover everything you need to know about lying hamstring curls ...

When selecting gym wear, look for durable, squat-proof leggings made with sweat-wicking fabrics that keep you cool and give you one less thing to think about. A supportive waistband that stays in ...

It’s outfitted with a roomy shoe compartment for your stinky kicks or gym clothes, plus comes with a super handy nylon blanket to spread out on race day or in the park on a weeknight.

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your clothes should move with you, keep you cool and dry, and put you in the mood to work out. I've been testing women's fitness gear for over 10 years, doing everything from powerlifting to yoga ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Quality Just because clothes are cheaper doesn't mean that the quality has to be. Look for materials that have compression, are flexible ...

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On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...