Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.
Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...
Trillium Health celebrates the grand opening of its renovated food pantry and learning kitchen with a ribbon cutting on February 20.The food pantry, on Monroe Avenue, has added a “Learning Kitchen” ...
Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...
Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...
Ultimately, California’s 2025 crackdown on ultra-processed foods represents a significant step in the state’s ongoing efforts ...
A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...
A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...
Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...