One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

A free class designed for people with diabetes teaches how to manage blood sugar levels without cutting out all of your ...

Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

Common dietary and lifestyle causes of diabetes in Ayurveda are excessive consumption of kapha aggravating foods (sweet, salty and sour in taste), continuous eating, lethargic lifestyle, lack of ...

it’s best not to eat them regularly. Research shows that ultra-processed foods full of refined carbs, saturated fats, and excess sugar can lead to diabetes complications and other chronic diseases.

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

A new study shows what moms eat and don’t eat can make a big difference when it comes to their child’s health down the road.