You cannot change your chronological age, but exercising can help you feel and look younger. Some of the benefits of regular exercise include strengthening muscles and maintaining body weight.

Offering his sage advice to anti-ageing enthusiasts, he suggested that easy lifestyle changes can help a woman look "10 years younger" than their age and even "delay the onset of ageing". One of his ...

Ensure you protect your skin from the sun by applying sunscreen every day GETTY IMAGES The octogenarian also revealed that she goes to bed "really early", at around 8:30pm every evening. Explaining ...

"I was told when they had conversations with Aaron Rodgers about what the future looked like," The Athletic's Dianna Russini said on her podcast, "Scoop City," the new Jets management told him ...

Atlanta Hawks guard Trae Young will replace Milwaukee Bucks star Giannis Antetokounmpo in this weekend's NBA All-Star Game, the NBA announced. Antetokounmpo is out with a left calf strain and hasn ...

Bridget Jones has found herself a younger man. She isn’t the only one.Credit: Compiled by Aresna Villanueva. Bridget Jones: Mad About the Boy is the fourth instalment in the film franchise based ...

What are the main issues of living with dementia as a younger person? Younger people with dementia experience a range of challenges, which are often different to those that older people face. Younger ...

Hayden Panettiere's Halloween costume really is the cat's whiskers. The 25-year-old pregnant star took to Twitter on Friday to share a rather scantily clad snap of herself dressed up as a cheetah ...

The second you step foot in New Orleans, you realize very quickly: It doesn’t just host a Super Bowl, the entire city morphs into the biggest event in the sports world. The energy? Absolutely ...

Heywire winner Delphina, from Weipa in Cape York, is among the group of young Australians attending a youth summit in Canberra. Photo shows New Year's Weather: Dark grey storm clouds over a green ...

This opportunity is now closed for story submissions. Winners of the BBC Young Reporter Competition 2024 will be announced in June. What is the BBC Young Reporter Competition? It’s an ...

This urgent salvo isn’t the work of some young punk firebrand or righteous rap soothsayer, but of a man with over six decades in the game. For that is Neil Young there, stomping with purpose ...