If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find ...

This muscle helps to move and stabilize the lower leg and the ankle joint. A common cause of calf pain is muscle strain, which can happen from doing cardio activities like running or jumping ...

Millions suffer from lower back pain every day – but what if we’ve been blaming the wrong part of the body all along?

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

Hiccups in dogs are not uncommon, but here are the signs to look out for and if – and when – you should see your vet.

Nigel Parsley ruled earlier this month that there had been a 'missed opportunity' to save the life of Thomas Glover, 71, who ...

Kidney stones are hard objects found in the urinary system. The waste in urine has minerals and salts that can come together and make crystals, which can then merge to form stones. Usually, this waste ...

Alex Miller’s protocol goes beyond the “squeeze and hold” method. It includes dynamic movement patterns that integrate ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Hiccups, a common involuntary reflex, are usually temporary and harmless. They arise from diaphragm contractions and can be ...

I guess it was the placebo effect. Some athletes—and fishermen can be considered athletes in many ways—take beta-alanine to help improve muscle endurance and reduce fatigue. While the International ...

People with sartorius muscle pain may have pain in their knee or the front of their hip. Certain exercises can help strengthen the muscle and reduce pain. The sartorius is the longest muscle in a ...