Building self-motivation can feel impossible, especially when your energy and focus seem to come and go unpredictably. For ...

Disenfranchised Grief. When individuals with substance use problems and their families are judged and stigmatized, a message ...

Learn the different kratom strains and their potential effects. Find the perfect strain for your specific needs and learn how to use kratom responsibly.

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of nutrients like vitamin C and flavanoids. These are antioxidants that can help ...

Danielle Collins confidently takes on the Aussie crowd, brushing off their attempts to rile her up with her trademark sarcasm ...

In the current educational context, transformations are continuous, and the ethical dimension of leadership has become one of the main concerns of school cluster directors, given its direct influence ...

However, focusing only on outcome goals can derail your motivation. These types of goals can often feel too distant and may leave you feeling overwhelmed. Instead, set process goals, meaning ...

I am able to manage my health and mental wellbeing. And for that I’ve been doing different kinds of physical activities like going on walks, playing football with my son or swimming, besides ...

Definitions of serial murder share common elements, but they differ on specific requirements such as the number of murders required, the types of motivation, and the temporal aspects of the murders.

A new year marks an opportunity for change. It’s when company leaders can consider how they want to embrace the upcoming year ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

What are those five types? Time wealth ... Mel Robbins, a well-respected expert on motivation, confidence, and mindset, argues that “if you've ever felt stuck, overwhelmed, or frustrated ...