Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

Set your treadmill to a speed of 2.5-4.0 mph and increase the incline to 5-12 percent. The goal is to find a pace and incline ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

In the second episode of The Deep End, listeners hear what it’s like to live with severe depression and the backstory of an experimental treatment.

Researchers found that probiotics may enhance endurance, recovery, and immune function in athletes, but the evidence for strength and power performance remains limited.

Here are some of the best muscle cars named after animals, including some vehicles you've probably never heard of - and some ...

While the 1970s spelled the end of the OG muscle car era, there were still some high-powered performance machines on the road ...

Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared ...