DJ Ruckus and Doutzen Kroes separated in Aug 2009 after dating for 2 years... [view relationship] ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

Exercise can bring many benefits to your menstrual cycle. Regular exercise, like yoga, stretching, or aerobic workouts, can reduce menstrual pain by up to 25%, research shows. Exercising during your ...

Walk like an elephant for health benefits. Here's how to perform the elephant walk exercise, which can improve your posture and balance. View All Images Walk like an elephant for health benefits.

That’s because exercise and drugs of misuse work on similar parts of your brain. They both activate your reward pathway, which triggers the release of feel-good chemicals like serotonin and ...

In most cases, you can exercise at full capacity if you only sometimes experience PVCs. You may need to reduce the intensity if you often experience PVCs or have an underlying heart condition.

It's important to stay active as you age, but it might become more complex to come up with a physical activity plan when you leave home and move into assisted living. Here are some of the best ...

You probably know zero exercise is not enough and that going for a walk every day is generally a good thing. And if you’re training for a marathon, you’ll be on your feet for a couple hours of ...

India and Russia have commenced a six-day naval exercise, 'Indra', off the coast of Chennai, involving sophisticated maritime drills and live weapon firings. Russian ships Pechanga, Rezkiy, and Aldar ...

Establishing new habits is difficult, especially when it involves making exercise part of your routine. For years, experts claimed that doing anything for 21 days would solidify that action into a ...

Stahl is conducting research alongside UVA professor Jason Allen, a cardiovascular and exercise physiologist. Stahl and Casey Derella, a postdoctoral research fellow also working in Allen’s lab, ...