It may be possible to save yourself a step and sneak more nutrients into your diet. You can eat banana peels! Yes, it turns out that banana peels are edible. The peel of a banana is tough and ...

Sugar has been a staple in human diets since forever. Its sweet taste is especially appealing to kids, leading many parents ...

A woman who often gets mistaken for a teenager says her youthful look is all down to feasting on banana peel ... benefits and we throw them away. I eat the peels of bananas, avocados, pineapples ...

If you're about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

Toxicologists told us which bananas are best to eat and whether it is possible to eat darkened fruits ... It is the darkening bananas that are considered truly ripe: brown spots on the skin are a sign ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

You need a calorie surplus of about 200 to 400 calories to be able to build muscle. For reference, that's about an extra ...

Mash raw banana with spices and shape into patties for a delicious twist on classic tikkis.

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Banana Eats is a Roblox experience in which players either run and hide from a deranged banana hellbent on eating them. The banana’s goal is simply to eat every player before they escape or time runs ...