Food is one of life's most basic elements and a foundation of culture, health, and relationship. Food tells a story about a variety of dishes that span history, tradition, and a sense of identity.

The cost of healthy food has surged at twice the rate of junk food, making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation.

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...

Junk foods are not rich in the nutrients your ... While sleeping well is important for good health, poor sleep can increase your unhealthy eating tendencies. If you don’t sleep well, you consume ...

While some have already begun healthy offerings, others aim to make significant changes within weeks with a full transition ...

Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at ...

Are food delivery apps promoting unhealthy eating habits in India by facilitating the delivery of processed meals withing ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

It is well known that junk food increases the ... But he had to give it up because he could not see or hear anything." 5 ‘healthy’ foods that are actually not good for you The teenager ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...